Even Hanuman ji, the symbol of courage, faced moments of self-doubt and emptiness. His story of anxiety before leaping across the ocean and depression after the war reminds us that strength doesn’t mean never struggling. It means remembering your worth, your love, and your inner power. Therapy, like Hanuman’s reminders, helps us return to ourselves when the mind feels heavy.

Understand and evaluate "Trauma Bond". A healthy relationship is not about constant happiness but about safety, trust, and mutual respect. It helps both partners grow, not shrink. Evaluating both yourself and your partner with honesty can help you build and maintain a loving, fulfilling connection.

This blog is about unveiling Narcissist.