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Parita Sharma
4 min read
The Story of Pepper & Salt – A Love That Taught Her to Shrink
(Understanding Covert Narcissistic Abuse & Finding Yourself Again) Introduction Have you ever felt like you were deeply loved but...
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Parita Sharma
3 min read
Overt Narcissism Assessment Form
Instructions: Please rate each statement based on how often the behavior is observed in the individual being assessed. Scale: 0 - Never1...
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Parita Sharma
3 min read
બાળકો માટે ડિજિટલ ડિટોક્સ: એક વ્યવહારુ માર્ગદર્શિકા (digital detox,Gujarati)
📌 પરિચય ડિજિટલ વ્યસન એ એક વધતી સમસ્યા છે, પણ નિયમો લાદવાથી વિરોધ ઉદ્ભવે છે . નિયમો લાદવા બદલ, ઉદ્દેશ્ય બાળકોને શિક્ષિત કરવું, આમંત્રિત...
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Parita Sharma
6 min read
Talk with the end goal in mind
Circumstantial talk, where a person goes round and round before coming to the main point, can be due to various psychological, cognitive,...
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Parita Sharma
2 min read
A Homemaker
The Caged Bird and the Open Sky In a quiet town, there lived a woman named Meera. Meera was a homemaker, a mother, a daughter-in-law, and...
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Parita Sharma
9 min read
From Chains to Choice: Breaking Trauma Bonds and Building Healthy Love
Who Coined the Term ‘Trauma Bond’? The term "trauma bond" was introduced by Dr. Patrick Carnes in the 1990s, originally in the context...
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Parita Sharma
7 min read
To the Child Who Feels Invisible, Unworthy, or Trapped
I know you're exhausted—mentally, emotionally, and even physically. You’ve spent your life trying to meet impossible expectations,...
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Parita Sharma
13 min read
Deep Dive into the Concept of Self
When Does a Human Develop a Sense of Identity? Human identity does not emerge all at once—it develops in stages , shaped by biology,...
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Parita Sharma
6 min read
Parenting with a Twist: Shifting from Control to Facilitation
Understanding the Needs of Children: A Psychological Perspective Children are not born to fulfill their parents' expectations—they are...
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Parita Sharma
6 min read
Understanding Hypomania: Symptoms, Differentiation from Happiness, and Management Strategies
What is Hypomania? Hypomania is a state of elevated mood, increased energy, and hyperactivity that is less severe than full-blown mania....
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Parita Sharma
12 min read
Control to Guidance
💡 Rethinking Parenting: From Control to Guidance Parents often take pride in ensuring their child never fails. But in doing so, they...
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Parita Sharma
3 min read
The Weight of Invisible Cord
When Kabir was a child, his parents would warn him about the dark cave. "Never go inside," they said. "It’s dangerous, it’s full of...
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Parita Sharma
7 min read
Freud’s Psychoanalytic Model: The Psyche and Defense Mechanisms
Introduction Sigmund Freud’s psychoanalytic model describes the psyche’s structure through three key agencies: Id , Ego , and Superego ....
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Parita Sharma
22 min read
No! It's not you, it's the devil next to you!
Dear One, Do you feel that you are loved by everyone around you but still feel unloved, there is a hollow inside you that never fills....
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Parita Sharma
11 min read
Handling Manipulative Behaviors and Sibling Conflicts: A Comprehensive Approach
Handling Manipulative Behaviors and Sibling Conflicts: A Comprehensive Approach "By taking sides and resolving their conflicts for them,...
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Parita Sharma
5 min read
Stop Trying to Find Yourself—Know Yourself Instead
Stop Trying to Find Yourself—Know Yourself Instead Good and Bad Coexist: Embrace the Full Spectrum of Emotions
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Parita Sharma
4 min read
Individuation: Carl Jung's Timeless Journey to Wholeness and Self-Discovery
The Process of Individuation in Detail The process of individuation is deeply personal and varies from individual to individual. However,...
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Parita Sharma
6 min read
Your Teen, Your Mirror: Reflect, Listen, and Nurture
Your Teen, Your Mirror: Reflect, Listen, and Nurture. Unwanted behavior is often a sign of an unheard child.
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Parita Sharma
3 min read
Insights from Sam Vaknin’s Theory of Narcissism
Sam Vaknin is a prominent figure in the study of narcissistic personality disorder (NPD) and an author, lecturer, and self-proclaimed narcis
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Parita Sharma
3 min read
"Breaking Free and Healing: The Stages of Recovery from Narcissistic Abuse"
Narcissistic abuse leaves deep emotional scars, often altering a survivor’s sense of self and trust. Whether the abuse occurred in a...
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