Blog | ParitaSharma | Counselling Psychologist

Mood Swings: Let’s Talk About Men’s Mental Health

Mood swings in men are often ignored or misread. This blog breaks the silence around men’s mental health—especially in Gujarat—and shares real signs and support options. "Cope Bhawan" for men and women.

mental health

Parita Sharma

3 min read

The Most Dangerous Type of Narcissist: The Quiet Ones

A most dangerous type of narcissist are the quiet ones.They will get silent when you fight.Making you feel alone.And when you don’t get...

Parita Sharma

3 min read

The Unseen Wound: Growing Up With an Emotionally Absent Mother

When Love Is Uncertain, So Is the Self “She was there… but not really. ” She cooked, she cleaned, she did what mothers do. But she wasn’t...

Parita Sharma

3 min read

a women in silence thinking near the window

The Difference Between Being Loved and Being Needed: A Silent Cry Inside Many Women

This blog explores how covert narcissists manipulate love and need in a woman’s life, especially in roles like wife and mother—where she’s slowly erased, yet expected to stay. Written in Parita Sharma’s voice from the stories of many women in therapy sessions, this piece helps you name the emotional void, recognize the signs, and reclaim your truth.

therapy

Parita Sharma

3 min read

OCD Is Not Just About Being “Neat”: The Truth Behind Obsessive-Compulsive Disorder

Do you or someone you love feel stuck in a loop of thoughts and rituals? You're not alone — and you're not overreacting. At SEVEE , we...

mental health

Parita Sharma

2 min read

Why Don’t I Ever Feel Like I Matter?

"They only saw what suited them. Called you selfish when you said no. Called you dramatic when you cried. They never saw the part of you that kept giving, even when empty. And now you wonder - why don’t I ever feel like I matter? Maybe it’s time you stopped asking them… and started asking yourself." https://www.instagram.com/reel/C-sjO4Nv8ag/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Parita Sharma

mental health

Parita Sharma

2 min read

Why do I suffer?

Dear fellow therapist, Some days in this work feel heavier than others. Not because the client is in pain—but because they’ve attached...

Parita Sharma

3 min read

What is the sign of healthy relationship?

What does a healthy relationship really feel like? It’s not about avoiding conflict, but about creating emotional safety. In healthy relatio

therapy

Parita Sharma

1 min read

Toh Kya Samaj Aaya?

“Fight ya Scene? Ya Phir Kuch Aur?” Kabhi aapne kisi moment ko dekha, aur turant decide kar liya — Yeh toh pakka fight hai. Lekin jab...

Parita Sharma

2 min read

Sahi Hamesha Happy Nahi Hota

(Doing the Right Thing Doesn’t Always Feel Good) In a world where happiness is sold as the ultimate goal, we often confuse “right” with...

Parita Sharma

1 min read

Knowledge vs Wisdom: The Tomato in the Fruit Salad

We live in a world overflowing with information . It’s at our fingertips—videos, reels, books, webinars, you name it. But how often do we...

Parita Sharma

1 min read

The Invisible Women of India

She holds two worlds—leading meetings by day, managing chores by night. The modern Indian woman balances office deadlines and unpaid home duties with no pause, no praise. This blog is about the invisible labor of working women in India. It’s time to recognize their emotional exhaustion and double burden. She’s not just multitasking—she’s surviving. she is not a piece of a furniture in the house she is a living being

Parita Sharma

2 min read