Dear One, Do you feel that you are loved by everyone around you but still feel unloved, there is a hollow inside you that never fills....

Handling Manipulative Behaviors and Sibling Conflicts: A Comprehensive Approach "By taking sides and resolving their conflicts for them,...

Stop Trying to Find Yourself—Know Yourself Instead Good and Bad Coexist: Embrace the Full Spectrum of Emotions

The Process of Individuation in Detail The process of individuation is deeply personal and varies from individual to individual. However,...

Your Teen, Your Mirror: Reflect, Listen, and Nurture. Unwanted behavior is often a sign of an unheard child.

Sam Vaknin is a prominent figure in the study of narcissistic personality disorder (NPD) and an author, lecturer, and self-proclaimed narcis

Narcissistic abuse leaves deep emotional scars, often altering a survivor’s sense of self and trust. Whether the abuse occurred in a...

ભય એ એક માનસિક સ્થિતિ છે જ્યાં વ્યક્તિને તાણ, ચિંતા અને શારીરિક બદલાવ જેવા કે ધબકારા વધવું, પસીનો આવવો અને અશાંતિ અનુભવાય છે. તે સામાન્ય...

Perception, Assumption, and Reality: The Key to Avoiding Misunderstandings in Relationships

Empty nest syndrome is an emotional phase many parents experience when their children leave home for work, college, or to start their own...

Navigating Family Feuds: How Well-Wishers Can Help Without Overstepping

Inside each of us lies a constant tug-of-war between emotions and logic. Emotions bring color and vitality to our lives, guiding ourinstinct

The History of Thanksgiving: A Journey Through Time (with Mental Health Tips)

Obsessive-Compulsive Disorder (OCD) as per the DSM-5 is characterized by the presence of obsessions, compulsions, or both. Obsessions are...

In a world that often encourages us to define ourselves through external markers—our names, titles, appearances, achievements, and...

"Sorry" is one of the most commonly used words in the English language. On the surface, it seems simple—a way to express regret or ask...

As a psychologist, I often find myself drawing from the natural world to offer insights and inspiration to those seeking to navigate the...

When Conversations Are About Being Heard, Not Understood "Don't judge a book by its cover." It's a saying we've all heard countless...

Detachment and indifference are terms often used to describe states of emotional disengagement, but they carry distinct meanings and...

If a child doesn’t do it, probably the child doesn’t know how to do it and "If an adult doesn’t do it, then definitely the adult doesn’t...