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A Homemaker
The Caged Bird and the Open Sky In a quiet town, there lived a woman named Meera. Meera was a homemaker, a mother, a daughter-in-law, and...

Parita Sharma
2 min read


From Chains to Choice: Breaking Trauma Bonds and Building Healthy Love
Who Coined the Term ‘Trauma Bond’? The term "trauma bond" was introduced by Dr. Patrick Carnes in the 1990s, originally in the context...

Parita Sharma
9 min read


To the Child Who Feels Invisible, Unworthy, or Trapped
I know you're exhausted—mentally, emotionally, and even physically. You’ve spent your life trying to meet impossible expectations,...

Parita Sharma
7 min read


Deep Dive into the Concept of Self
When Does a Human Develop a Sense of Identity? Human identity does not emerge all at once—it develops in stages , shaped by biology,...

Parita Sharma
13 min read


Parenting with a Twist: Shifting from Control to Facilitation
Understanding the Needs of Children: A Psychological Perspective Children are not born to fulfill their parents' expectations—they are...

Parita Sharma
6 min read


Understanding Hypomania: Symptoms, Differentiation from Happiness, and Management Strategies
What is Hypomania? Hypomania is a state of elevated mood, increased energy, and hyperactivity that is less severe than full-blown mania....

Parita Sharma
6 min read


Control to Guidance
💡 Rethinking Parenting: From Control to Guidance Parents often take pride in ensuring their child never fails. But in doing so, they...

Parita Sharma
12 min read


The Weight of Invisible Cord
When Kabir was a child, his parents would warn him about the dark cave. "Never go inside," they said. "It’s dangerous, it’s full of...

Parita Sharma
3 min read


Freud’s Psychoanalytic Model: The Psyche and Defense Mechanisms
Introduction Sigmund Freud’s psychoanalytic model describes the psyche’s structure through three key agencies: Id , Ego , and Superego ....

Parita Sharma
7 min read


No! It's not you, it's the devil next to you!
Dear One, Do you feel that you are loved by everyone around you but still feel unloved, there is a hollow inside you that never fills....

Parita Sharma
13 min read


Handling Manipulative Behaviors and Sibling Conflicts: A Comprehensive Approach
Handling Manipulative Behaviors and Sibling Conflicts: A Comprehensive Approach "By taking sides and resolving their conflicts for them,...

Parita Sharma
11 min read


Stop Trying to Find Yourself—Know Yourself Instead
Stop Trying to Find Yourself—Know Yourself Instead Good and Bad Coexist: Embrace the Full Spectrum of Emotions

Parita Sharma
5 min read


Individuation: Carl Jung's Timeless Journey to Wholeness and Self-Discovery
The Process of Individuation in Detail The process of individuation is deeply personal and varies from individual to individual. However,...

Parita Sharma
4 min read


Your Teen, Your Mirror: Reflect, Listen, and Nurture
Your Teen, Your Mirror: Reflect, Listen, and Nurture. Unwanted behavior is often a sign of an unheard child.

Parita Sharma
6 min read


Insights from Sam Vaknin’s Theory of Narcissism
Sam Vaknin is a prominent figure in the study of narcissistic personality disorder (NPD) and an author, lecturer, and self-proclaimed narcis

Parita Sharma
3 min read


"Breaking Free and Healing: The Stages of Recovery from Narcissistic Abuse"
Narcissistic abuse leaves deep emotional scars, often altering a survivor’s sense of self and trust. Whether the abuse occurred in a...

Parita Sharma
3 min read


ભય (Anxiety) શું છે?
ભય એ એક માનસિક સ્થિતિ છે જ્યાં વ્યક્તિને તાણ, ચિંતા અને શારીરિક બદલાવ જેવા કે ધબકારા વધવું, પસીનો આવવો અને અશાંતિ અનુભવાય છે. તે સામાન્ય...

Parita Sharma
2 min read


Perception, Assumption, and Reality: The Key to Avoiding Misunderstandings in Relationships
Perception, Assumption, and Reality: The Key to Avoiding Misunderstandings in Relationships

Parita Sharma
4 min read


Understanding Empty Nest Syndrome and How to Embrace the Change
Empty nest syndrome is an emotional phase many parents experience when their children leave home for work, college, or to start their own...

Parita Sharma
2 min read


Navigating Family Feuds: How Well-Wishers Can Help Without Overstepping
Navigating Family Feuds: How Well-Wishers Can Help Without Overstepping

Parita Sharma
3 min read
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